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If the Shoe Doesn't Fit

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If the Shoe Doesn't Fit

A couple weeks ago at a new (to me) yoga class, the instructor was helping me with a pose when she glanced down at my feet and actually gasped with horror.

"Is that from running? It looks like a running injury," she asked me as nicely as possible after a quick recovery of her composure.

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You Try Running In It

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You Try Running In It

It's not too often you get snow in central North Carolina. Raleigh, Durham, and Chapel Hill will sometimes see a sprinkling of ice, but it's still enough of a novelty to warrant panic-stricken surges to Harris Teeter. We North Carolinians suffer through the indignities of winter weather - sleet and freezing rain and lack of infrastructure and jeers from our northern neighbors - but the reality is the conditions really aren't ideal. Half an inch of solid ice and a dusting of snow? No, really. You try running in it.

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On Naysayers

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On Naysayers

Last week someone told me he didn't understand why anyone who doesn't run a sub 7:00 minute mile even bothers to run in a race. Granted, he was talking about his own lack of motivation to run versus other forms of exercise and he didn't know I race or my mile times, but all the same that's not the first time I've heard that sentiment expressed. You have no hope of winning, so why do you even bother racing?

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